Latest Articles

Having recently got home from a cruise to Alaska I am detoxifying and working to get my diet back on track.  I don’t mean a special diet to loose weight or anything like that – no, I mean the food I eat every day. I used to cruise annually but it [...]
Sun, May 12, 2013 8:05:00 PM, Continue reading at the source
When Dad and Mum go away I get lonely so to compensate this time they asked my brother to come and stay – they say he is looking after me but really it is the other way around. There are perks when I am taking care of him.  For starters I [...]
Sun, May 12, 2013 7:16:00 PM, Continue reading at the source
Normal 0 false false false MicrosoftInternetExplorer4 When you read this I will be in my home but writing it I am sitting in the coffee bar of the Carnival Miracle cruise ship on my way to Alaska. This is my first vacation in four years and very overdue. It has been very obvious to me, over [...]
Sun, May 12, 2013 6:57:00 PM, Continue reading at the source
Sometimes we just want our symptoms to go away. At other times we want to know what’s causing them so we can prevent them from coming back again. And that’s where the fun of holistic healthcare comes in. It gives us a chance to play detective.  Behind every symptom there’s always [...]
Sun, Feb 10, 2013 9:56:00 PM, Continue reading at the source
For many of my clients there are several obstacles to fitness, time, money, motivation, pain, and even just getting started among many, many other reasons and justifications. One of the things I ask my clients to do is to get moving in any way. This does not have to be [...]
Sun, Feb 26, 2012 7:32:00 PM, Continue reading at the source