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Health

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Special Article

This is a great, very simple to understand article -- from David Zinczenko with Matt Goulding -- about 20 habits that make you fat.


Life by Design - Health Resources


The goal of this page is to share with you the resources I use in my business and personal life: 
  • People I work with and recommend
  • Websites and sources I go to for help
  • Recipes I have developed that incorporate the food and nutrition I like to use in my life. This includes low or no sugar, no processed foods, low refined carbohydrates and nutrient dense.


Dr Millman is my own Doctor.  She is a board certified internist who specializes in finding ways to stay healthy by having an optimally working body.
Dr. Auer is a doctor of Chiropractic specializing in nutritional balance.  This is also one of my personal practitioners.

Dr. Baird is a doctor of Chiropractic specializing in Energy.  I visit Dr. Wayne when ever I need help with allergies or other issues that are not being addressed.


Vickie Johnson, Nutritionist

Certified Metabolic Typing Advisor, Functional Diagnostic Nutritionist and C.H.E.K.Holistic Life Coach II, Vickie can help you identify your Metabolic Type and know how to select the right foods, food combinations and nutrients that will enable your body to function at peak efficiency.


T.Bergen, Chia

T is a distributor for Super food Mila or Chia Seed.


JoyceAnne Pierce, Spiritual Coach



Maria DaSilva, Juice Plus


Peak Potentials

T. Harv Ecker, author of The Secrets of the Millionaire Mind, has a wonderful training company that gives individuals access to courses that will stretch their development and challenge personal beliefs.

Liz is a graduate of T. Harv Ecker's Peak Potentials Quantum Leap training program.


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