Liz Ainsworth - Master Health and Wellness Coach
Executive Coaching


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Testimonials:

"Liz with Life by Design Coaching helped me to develop new life style habits and explore obstacles that opposed my progress. I picked an area I wanted to focus on, physical health, and Liz and I discussed my thoughts and feelings. I began to see how I could attain increased physical health. Then as I continued to work with Liz I began to naturally make better choices and the resulting feelings of accomplishment and attainment have been remarkable. Liz brought out of me the path that was there inside me all along. Liz is intuitive, easy to talk to and extremely resourceful. She has an honest approach to life and sincere desire to help with the ability to inspire and motivate. I would recommend Liz to everyone who wants more from life!

Tina, CA"
Service Category: Life Coach
Year first hired: 2007 (hired more than once)
Top Qualities: Great Results, Personable, High Integrity

 

 

 “Liz has been a great health coach. I worked with her to set some health goals for myself. She was helpful in setting the goals, and called me every week to see how things were coming. She is very encouraging and supportive. I have signed up for her online coaching where I can set and track goals, chat with Liz, create customized exercise routines, and read articles pertinent to my personal health. I highly recommend Liz!” October 11, 2008

Top qualities: Personable, Good Value, High Integrity

Lee S.

Hired Liz as a Health Consulting in 2008, and hired Liz more than once


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“When training is combined with coaching, individuals increased their productivity by an average of 88% as compared to 22% with training alone.”


-- Public Personnel Management, 1997 study



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